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2 Playlists That Make Indoor Cycling Workouts Fly By

Man on bike listening to an indoor cycling playlist

Whether you’re riding inside—or getting ready for an outdoor cycling session—picking the perfect music is vital to getting pumped up. That’s why I want to share two of my favorites with you.

Below, the indoor cycling playlist I’d use for a challenging ride. I opted to kick off the 15-minute warm-up with a classic song you might already know and then mixed things up a bit for the main set (about 26 minutes) and the 18-minute cooldown. Listen via speakers or with your Fitbit Flyer headphones (available for pre-order now).

Indoor Cycling Playlist for Hard Efforts

Artist/Group Song Time
Republica Ready to Go 5:00 min
Anouk R U Kidding Me 3:20 min
Red Hot Chili Peppers Otherside 4:15 min
Guano Apes Open Your Eyes 3:00 min
Beastie Boys No Sleep ‘till Brooklyn 4:00 min
Farmer Boys A New Breed of Evil 4:00min
Metallica My Apocalypse 5:00min
Metallica King Nothing 5:00 min
Anouk   It’s So Hard 4:30 min
Linkin Park In the End 3:30 min
H-Blockx   Here I go again 4:00 min
Red Hot Chili Peppers Give It Away 4:45 min
Daddy Yankee Gasolina 3:15 min
Boomfunk MC’s Freestyler 5:00 min

Music for When You Just Want to Ride

I would listen to this playlist on an any-old-kind-of-day indoor ride. Nothing too aggressive—just a normal ride when you’re feeling happy. It’s only right that we start with an oldie but goldie: “What a Feeling” by Irene Cara, because what a feeling it is to be on the bike, right?

The rest of the playlist is a mix between softer songs and songs with a little more pep. And yes, I am obviously still stuck in the eighties.  

Artist/Group Song
Irene Cara What a Feeling
Christina Aguilera Fighter
Men at Work Down Under
Anouk     Don’t
AC/DC   Cover You in Oil
Garbage Cherry lips
Clawfinger Burn in Hell
Metallica Blackened
Kid Rock American Bad Ass
Heart    Alone
Rage Against the Machine Testify
Red Hot Chili Peppers Under the Bridge
Exilia    Underdog
Farmer Boys We Sow the Storm
Blink 182 What’s My Age Again?
Metallica     One
Guns N’ Roses November Rain
Anouk        Nobody’s Wife
Linkin Park In the End
Scorpions   When the Smoke is Going Down
Billy Talent Devil on My Shoulder
Evanescence Bring Me to Life
Journey   Wheel in the Sky
Kansas Dust in the Wind

Related Articles:
5 Unexpected Ways Music Improves Your Workout
Are You Ready for Another Hard Workout? Here’s How to Tell
5 Ways to Survive Riding Your Bike Inside

The post 2 Playlists That Make Indoor Cycling Workouts Fly By appeared first on Fitbit Blog.

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About Richard Lopez

Richard Lopez
I was born in a small town in Texas population 812. I have lived in several big cities in the mid west and on the east coast. I now live in Oklahoma loving the country living again. As I have become older I realize that it is very important to take care of yourself. So I hope the information is helpful.

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