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30 Minute Vegetarian Dinners

30 Minute Vegetarian Dinners | @naturallyella

30 minute vegetarian dinners are my core meals. With a toddler running around, I don’t have a lot of time to relax in the kitchen in the evening. I’m fairly certain ‘relax’ and ‘toddler’ are two words that don’t go together. I’m usually waiting for M to get home and then running to the kitchen to whip something up for three very hungry people. While I still love making gnochhi or leisurely cooking through a long recipe, most weeknights are fast dinners. Below are my categories for fast dinners with a few ideas to get you started.

 

The Grain Bowl

Roasted Broccoli Bowl- 30 Minute Vegetarian Dinners

Not all grains are created equal when it comes to fast cooking. If you find yourself needing quick meals more often than not, I recommend keeping millet, quinoa, freekeh, and bulgur on hand. All these grains cook in 20 minutes or less. I also love to make longer-cooking grains ahead of time and store to use throughout the week- makes dinner even quicker.

 

The Egg Dishes

Curried Eggs with Spinach | 30 Minute Vegetarian Dinners

These dishes are some of my favorite. Eggs take such little time to cook and can really add to many types of vegetable dishes. Beyond the recipes listed below, I recommend making sure you know how to make a good fried and/or poached egg. Even recipes that don’t call for eggs can benefit from the addition of this protein booster.

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About Richard Lopez

Richard Lopez
I was born in a small town in Texas population 812. I have lived in several big cities in the mid west and on the east coast. I now live in Oklahoma loving the country living again. As I have become older I realize that it is very important to take care of yourself. So I hope the information is helpful.

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