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Sweet Corn Polenta with Roasted Tomatoes and Avocado

Post sponsored by California Avocado. See below for more details. Even though we don’t have any little guys in school, Mack’s schedule is such that it feels like he is in school. I pick him up from care at 3:30 and from there it’s a long slide into dinner. He’s in the kitchen “helping” me [...]

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Chimichurri | Cooking Component

We are a sauce family. It’s one of the food items my husband is most opinionated about. He’s usually a sport with most things I make but his top complaint is when something doesn’t contain a sauce. Because of this, sauces make up a large portion of my component list. Like this chimichurri verde, most [...]

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Are You Ready for Another Hard Workout? Here’s How to Tell

Learn the five clues that can tip you off to chronic fatigue and overtraining syndrome.

The post Are You Ready for Another Hard Workout? Here’s How to Tell appeared first on Fitbit Blog.

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The Simple Calculation That Will Help You Get Fit Without Getting Injured

What’s worse: doing too much or too little? The answer might surprise you.

The post The Simple Calculation That Will Help You Get Fit Without Getting Injured appeared first on Fitbit Blog.

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Green Bean Curry

In the realm of curries, it is hard to pick my favorite. There are so many different flavors that one could highlight through fresh herbs and spices. One of my go-to sauces in the past year has been this green curry sauce. It’s a loose riff on Thai green curry. Traditionally, green curry that comes [...]

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Has Sitting Too Much Compromised Your Running Stride? Take This Test to Find Out

Get hip to this common problem among runners—and learn how to solve it.

The post Has Sitting Too Much Compromised Your Running Stride? Take This Test to Find Out appeared first on Fitbit Blog.

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The Tension Weightlifting Technique: How to Make Every Exercise More Effective

Talk to most experts, and they'll tell you exercises are effective -- whether free weights, machines, or bodyweight movements. The problem? Your lack of tension. Learn how to create it, and all your workouts will change for the better.

The post The Tension Weightlifting Technique: How to Make Every Exercise More Effective appeared first on Born Fitness.

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Pear Cooking Guide

Post sponsored by California Pears. See below for more details. With pear season in California off to a good start, I thought I would share with you a bit about using pears. One of the things that makes me excited about pears right now is the overlap with summer produce, especially fruit. Pairing fresh pears [...]

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The Simple Training Tweak that Helped Sara Hall Set a Personal Best

Find out what happened when Fitbit ambassador Sara Hall swapped her solo training sessions for group runs.

The post The Simple Training Tweak that Helped Sara Hall Set a Personal Best appeared first on Fitbit Blog.

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Creamed Corn Barley

Creamed corn is one of those items that I always look fondly upon from my childhood. I can really only relate it to the holidays, specifically my family’s ‘recipe’ for corn casserole. Nevertheless, the idea of creamed corn makes me happy; just not from a can. Also, at least for this recipe, there’s no cream [...]

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