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Bean Bake with Greens and Turnips

My first experience with turnips didn’t come until I joined the CSA. In fact, it was my first day on the farm and I was sent home with gorgeous Hakurei turnips. Of course, these were only one variety of turnips but over the years, I’ve experimented with most. Each turnip has a lovely, fairly mellow [...]

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Halloumi Burrito Bowl with Roasted Potatoes and Guacamole

I find that most of the best recipes I create are sheer happenstance, a coming together of odds and ends in my kitchen. A few weeks back, I whipped together some of these halloumi bowls with leftover potatoes from the breakfast enchiladas, the last lonely avocado in the refrigerator, and the halloumi I’d been hoarding [...]

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FACT: Massive Forearms Unlock the Mysteries of the Universe

When your arms look strong and muscular, the rest of your body will appear more so—and this forearms workout is all you need.

The post FACT: Massive Forearms Unlock the Mysteries of the Universe appeared first on Roman Fitness Systems.

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Next Steps: Should You Be Hitting 15,000 a Day?

New research shines a light on the benefits of taking more than 10,000 steps a day. Here’s how to know whether you’re ready to step up your daily activity.

The post Next Steps: Should You Be Hitting 15,000 a Day? appeared first on Fitbit Blog.

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8 Steps to a Safe—And Super Fun!—Summer at the Beach

Sidestep potential health and safety pitfalls with these surefire strategies from beach pro Gabby Reece.

The post 8 Steps to a Safe—And Super Fun!—Summer at the Beach appeared first on Fitbit Blog.

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Curry Chickpea Burgers with Coconut Cabbage Slaw

This recipe is in partnership with Nugget Markets. See below for more details. Any time I move or travel some place, grocery stores are usually first on my list to find. I have a pretty high standard and it’s rare that a store has everything I need. I’m the type of person that usually goes [...]

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19 Vegetarian Grilling Recipes

Over the years I’ve found some amazing ways to turn vegetables (with the occasional help from other items) into solid main courses. These ideas range from hearty salads tossed with grilled vegetables, skewers paired with polenta or halloumi, or whole grilled vegetables as the main star (like the grilled endives listed or even grilled cabbage). [...]

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Roasted Carrot Multigrain Pilaf with Pepita Pesto

I’m learning that one of the greatest cooking challenges I’ve faced is one that feels like it shouldn’t be that hard: cooking for my family. My husband is not vegetarian and while my toddler will try almost anything, he’s still a toddler. I have this balance of working with everyone’s preferences to create a solid [...]

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The Art of Influence: 11 Techniques to Steal from House of Cards

Frank Underwood is a master at getting people to do what he wants. Give these techniques a try and you can do the same.

The post The Art of Influence: 11 Techniques to Steal from House of Cards appeared first on Roman Fitness Systems.

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Exercise Moves You Can Do Anywhere—Even a Packed Gym

Don’t let crowds kill your motivation. This gym workout will help you make the most of small spaces.

The post Exercise Moves You Can Do Anywhere—Even a Packed Gym appeared first on Fitbit Blog.

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