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The Self Improvement Blog | Self Esteem | Self Confidence

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About Richard Lopez

Richard Lopez
I was born in a small town in Texas population 812. I have lived in several big cities in the mid west and on the east coast. I now live in Oklahoma loving the country living again. As I have become older I realize that it is very important to take care of yourself. So I hope the information is helpful.

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Karl Gruber: 52 Marathons in 52 Weeks

The Self Improvement Blog | Self Esteem | Self Confidence

What would motivate anyone to enter and run 52 marathons in 52 weeks? Karl Gruber did just that to raise awareness and funding to find a cure for leukemia. Discover how he set this goal and how he could get himself motivated enough to accomplish it.  We will talk about the obstacles and triumphs and […]

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